Any action can be practiced as an art, as a craft, or as drudgery. How does one learn improvisation? … The only answer is to ask another question: What is stopping us? Spontaneous creation comes from our deepest being and is immaculately and originally ourselves. What we have to express is already with us, /is/ us, so the work of creativity is not a matter of making the material come, but of unblocking the obstacles to its natural flow.
-stephen nachmanovitch, free play
this is going to be a tough book not to quote in its entirety
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